Meal Prep Events

Meal Prep Events

Upcoming event: Monday June 19th at 6:30pm – More info and registration here.

If planning, preparing or cooking meals for you and your family is one of your biggest time commitments each week, come join me and your friends for a care-free, fun night of chatting, chopping and mixing and get a whole week’s worth of meal prep checked off your list!

What participants have said about events:

“You were very helpful!! For someone who doesn’t cook a lot, I felt right at home 🙂

“Wonderfully informative. The camaraderie while prepping was delightful. Savannah is very gracious!”

“It was a wonderful experience. I am excited to try new recipes that I probably would not have dared to try by myself since they come with a lot of prep-work. I also love being introduced to new ingredients and spices I haven’t tried before!”

“I loved being able to pick which meals worked best for my family, while still knowing anything we chose would be a healthy option. The atmosphere of the event itself made food prep so much more enjoyable than just putting everything together in your own home. I will definitely be back again!”

We’ll take your days of shopping and prepping and condense them down to just a few hours of hands-on work. All the equipment and ingredients will be provided for you and you’ll leave with family-sized freezer meals that are slow-cooker or oven ready. You will also be provided with copies of the recipes, instructions for cooking and serving suggestions.

Previous month’s meals have included: Butternut Squash Soup, Herbed Pork Tenderloin, Kale, Sausage and White Bean Stew, Tangy Chicken Cacciatore over Polenta, Veggie Quinoa Chili, The Best BBQ Chicken, Vegetarian Green Curry, Sausage & Lentil Stew, Beef Enchilada Stack, Green Chile Enchilada Casserole, Italian Turkey Meatballs, Maple and Mustard Pork Tenderloin and Southwestern Chicken.

The average cost of one meal is $25, which includes all the ingredients. Some meal prep events allow you to pick and choose which meals and how many you want to prep, customizing your take-home product for your family’s preferences and needs.

Make sure you are following the Savvy Wellness and Health facebook page for updates on upcoming events.

If you are not in the local area but have a group of friends who would like to participate in one of these events, I would love to travel to you! I am available via email at