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Meal Prep Event

Meal Prep Event

This week’s meal prep event was the perfect combination of fun and productivity. A few clients and I spent around an hour prepping four family meals for them to take home and stock their freezers with. We chatted while they chopped, poured, measured and mixed. Clean up was a breeze and the conversation was so uplifting! We assembled the four recipes below, and I’ve linked each of them with a downloadable PDF for you to save and use if you’d…

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Meal Plan Week of April 10

Meal Plan Week of April 10

Here’s another week of eats in case you’re feeling stuck and need some recipe ideas. Don’t forget, repeating meals is A-OK! Totally acceptable in our house. Two weeks ago when we had Salmon Cakes I made a double batch and froze half so we had a quick dinner this week. Anytime you can cook a double batch and freeze half, do it! Saves you so much time in the future! Bison burgers on Quick Whole Wheat Homemade Buns + roasted…

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Veggie Quinoa Chili

Veggie Quinoa Chili

A delicious way to pack in some extra servings of vegetables, this chili is perfect with or without the addition of lean ground beef or turkey. My favorite way to enjoy is with a piece of warm homemade cornbread fresh out of the cast iron skillet.

Herbed Pork Shoulder with Potatoes and Onions in the Slow Cooker

Herbed Pork Shoulder with Potatoes and Onions in the Slow Cooker

I’ve done this recipe both with pork tenderloin and pork shoulder and what-do-you-know it’s fantastic both ways! (Hint: this versatility is especially useful when it’s your go-to dinner party recipe and you’d like your guests to think they’re getting something completely different than last time…)