Browsed by
Tag: healthy fats

What We’re Eating This Week – Meal Plan Week of May 15

What We’re Eating This Week – Meal Plan Week of May 15

What We’re Eating This Week Need some ideas for breakfasts, lunches or dinners? I’m sharing recipes, ideas and a grocery list for a week of meals. Mix n match to your heart’s desire! I’m adjusting amounts to be adequate for two people. Breakfast: Baked Oatmeal with Bananas and Strawberries– serves 4-5 if this is all you’re eating for breakfast. Double the recipe if you need breakfast for two adults for a week. Or keep it as-is and add some scrambled,…

Read More Read More

Avocado Almond Dark Chocolate Chip Cookies

Avocado Almond Dark Chocolate Chip Cookies

These [healthy] cookies are simply the best. I find every excuse to eat one- snack, breakfast, dessert, you name it. We store them in the freezer and the consistency is just perfect. My friend Catie S. introduced me to this recipe and I owe her a million thanks for all my post-meal sweet treats for the past two weeks. I encourage you to try these out asap! If you don’t have coconut oil, the last batch I made I used…

Read More Read More

Nut n Seed Granola Bars

Nut n Seed Granola Bars

These bars are delicious. Sweet, salty, crunchy, chewy… everything you could ever want in a granola bar. The ingredients can be adjusted according to what you have on hand, which makes these so versatile and simple to throw together!   The recipe can also easily be halved if you prefer to make a smaller batch. I must warn you- you might want to hide a stash of these for yourself… they go quickly! Comment below if you try your own…

Read More Read More

Easy Curry

Easy Curry

This curry is super easy and completely customizable according to your favorite veggies and protein. It can be made vegetarian or with chicken, shrimp, beef or pork.

Easy Guacamole

Easy Guacamole

Serve this with chips and salsa as an appetizer or side dish to dinner. It’s great for dipping or as a topping on salads or toast!