Browsed by
Tag: nutritionist

New program sneak peek

New program sneak peek

I’m SO excited to be rolling out this new program in April. It is something I have been dreaming up and envisioning for a while. My intention with this program was to create a service that was affordable, included the major benefit of regular accountability and daily content, and allowed a more long term partnership with clients to help see them through life-changing habit generation. This program is the perfect combination of accountability, nutrition counseling, encouragement and goal setting in a virtual…

Read More Read More

Homemade Whole Wheat Sandwich Buns

Homemade Whole Wheat Sandwich Buns

Trying these for the first time recently, I could not believe how easily and quickly I was able to put homemade, fresh-out-of-the-oven sandwich buns on our table!

Slow Cooker Southwestern Chicken

Slow Cooker Southwestern Chicken

One of my mom’s go-to recipes whether we were entertaining guests, hosting the soccer team pre-game meal or just sharing a family dinner on a weekday night. This recipe couldn’t be easier and is always a hit! Slow Cooker Southwestern Chicken Print Recipe CourseMain Dish Servings Prep Time 6 servings 15 minutes Passive Time 4-8 hours Servings Prep Time 6 servings 15 minutes Passive Time 4-8 hours Slow Cooker Southwestern Chicken Print Recipe CourseMain Dish Servings Prep Time 6 servings…

Read More Read More

Avocado Almond Dark Chocolate Chip Cookies

Avocado Almond Dark Chocolate Chip Cookies

These [healthy] cookies are simply the best. I find every excuse to eat one- snack, breakfast, dessert, you name it. We store them in the freezer and the consistency is just perfect. My friend Catie S. introduced me to this recipe and I owe her a million thanks for all my post-meal sweet treats for the past two weeks. I encourage you to try these out asap! If you don’t have coconut oil, the last batch I made I used…

Read More Read More

Nutritionist versus Registered Dietitian

Nutritionist versus Registered Dietitian

Disclaimer: I am not writing this under the impression that the majority of my captive audience is interested in becoming an RD. I’ve been thinking about writing this post for a while now, mostly due to the frequency with which I get asked about 1) the difference between a dietitian and a nutritionist and 2) what it took to become a dietitian.