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Tag: wedding

Wellness Wednesday – Why I’m Glad I Didn’t Buy the First White Dress

Wellness Wednesday – Why I’m Glad I Didn’t Buy the First White Dress

Welcome back to Wellness Wednesday! I was inspired to write about this particular topic after listening to a podcast by The Healthy Maven with Robyn Nohling as a guest. They chatted about many topics but one was engagement and avoiding manipulating your body to fit into a particular size or shape. I was reflecting on my own experience of engagement, and here are my thoughts and encouragements: After engagement, it seems like a million things happen and need to start…

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Wedding Weekend and Tips for Healthy Traveling

Wedding Weekend and Tips for Healthy Traveling

Finally back home after a whirlwind 10 days of traveling and it is so good to be back in my own house (and especially in my own kitchen!) But I would give up breakfast from my own kitchen any day for the opportunity to see a dear friend get hitched to the love of her life!